Urban Self Defense

Service Description

Today, lots of people do martial arts to build physical and mental strength. There are many different types of martial arts. Some like karate and Tae Kwon Do focus on striking and blocking. Others like Judo, Wrestling and Jiu-Jitsu focus on wrestling and grappling. All use planned, repeated movements and focus on the connection between mind and body. Our Youth Spartan Program will teach you to use punches, kicks, knees, elbows, and grappling techniques to defend yourself. It is a unique and practical system because it was designed to bring people to a high level of proficiency in hand-to-hand combat and self-defense in a very short period of time.